Take the best four British rowers, put them in a boat at the Olympics and a gold medal should follow. It was a formula that seemed to work brilliantly four years previously. The British crew, with Steve Redgrave on board going for his fifth successive Olympic title and watched by millions on TV, just held on to record a thrilling win.
This is not a book about rowing it's about professionalism; it's about the determination, dedication and outright belief that with the right training, the best coach and the will to win The British Crew would come home winners again.
For all professionals in whatever field it's a master class in achieving elite performance.